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10/08/2022
yoga
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10/08/2022

Καταπολέμηση άγχους, κατάθλιψης και υπερκινητικότητας με τον πιο απλό τρόπο!

  Δεν είναι μυστικό ότι η φυσική κατάσταση είναι ένας σημαντικός παράγοντας για τη διατήρηση της καλής ψυχικής […]
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25/05/2022
ikigai
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25/05/2022

6 μυστικά μακροζωίας από τους γηραιότερους ανθρώπους της Ιαπωνίας.

  Η Οκινάουα της Ιαπωνίας είναι μια περιοχή που οι άνθρωποι που μένουν εκεί ζουν πολλά χρόνια. Το […]
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